Elissa's Home And Travel Band Routine - HOME and TRAVEL BAND WORKOUT -
Abs, Thighs & Butt Floor also! LYING ON FLOOR BAND UNDER UPPER BODY FLAT CHEST PRESS – 20 REPS
FLAT CHEST FLY – 20 REPS
FLAT CHEST PULLOVER – 20 REPS
FLAT TRICEP DOUBLE EXTENSION – 20 REPS
FLAT TRICEP ONE ARM ACROSS SHOULDER – 20 REPS
Solar Salon - Tanning Program Options - At SolarSalon we have a variety of tanning program options. You’re sure to find one that best fits your schedule as well as your budget.
Visit http://solarsalon.com or contact 212-828-5880 today to find out more.
Solar Salon is located at 1568 2nd Avenue (between 81st & 82nd Streets).
Jillian Wright Clinical Skin Spa - Now offering Feather Extentions! - Jillian Wright Clinical Skin Spa is all about making you look and feel fabulous. We are excited to bring to you a new service that we are just crazy about- feather hair extensions! Adorn yourself with custom created, fashion-forward, yet elegant feathers that are affixed to your own hair.
Pricing: $45/bundle (5 feathers/bundle).
New @ Paul Labrecque Salon & Spa - Nude Skincare - NUDE is a luxury, natural, high performance skincare brand which works intelligently with the skin to correct the signs of ageing. For beautiful skin with nothing to hide.
Paul Labrecque is located at 171 East 65th Street (between 3rd & Lexington Avenue). Visit http://www.paullabrecque.com
Core Fusion & Yoga Now Online! - Exhale Mindbody Spa - Now you can take Exhale's Core Fusion & Yoga online, anywhere, anytime. Welcome to our YogaVibes online class series. You can stream one class or sign up for one month of unlimited classes and practice Core Fusion® and Yoga online, anywhere and anytime! This program is perfect for exhale members who would like to practice Core Fusion® and Yoga at home.
Mark Garrison Salon- Model Wednesdays - In order to ensure a satisfying salon visit for all of our clients, Mark Garrison trains all of his stylists and colorists personally. Our commitment to continuing education and self-improvement is reflected in our work. We invite you to experience for yourself the difference that our education program makes.
Ben David Salon - Offering New Hair Color! - Ben David Salon offering a new haircolor Inoa by Loreal Professional.
No ammonia, no odor!! Covers gray 100% and lifts up to 3 levels.
John D'Orazio has opened a new salon! - John D'Orazio has opened a new salon.
John D'Orazio Salon 872 Madison Avenue 2B. Telephone 212- 628- JOHN(5646) http://www.johndorazio.com/
Bikini Boot Camp - Just Ask Michelle - Are you tired of trying to lose weight by yourself? You don't have too! Grab your friends, family members or co-workers and get ready to lose weight, have fun and get healthy before Summer TOGETHER!
New Respire - Body Feelgood Studio - Help Your Body Breath From The Inside Out This customized body treatment has been created to help the client achieve systemic balance, based on the laws and science of detoxification. Each aspect of this treatment prepares the tissue for a thorough detoxification and rejuvenation. This is a full body application starting from the bottom of your feet to top of your head.
The Top 10 Fitness Trends for 2011 - According to the American College of Sports Medicine - Elissa's Personal Best Gym is proud to present the top 10 2011 Fitness Trends. A survey was distributed to ACSM -certified professionals, and was designed to reveal trends in various fitness environments.
The Top Ten 2011 Fitness Trends are as follows:
1. Educated and Experienced Fitness Professionals
2. Fitness Programs for Older Adults
3. Strength Training
Lisa C. Cohen's New E-Book with Matt Maresca! - “Are You Tired and Frustrated of Have to Eat Boring Foods and Exercise Your Butt Off to Lose Weight?… We Have a Solution I Think You’ll Like…
# Energizing Weight Loss Energize your body and prime yourself to start dropping the pounds!
# Feel better while you get healthier.
# Transform your body and enjoy the process!
# Become more active and more productive.
Manual Stretch - Elissa's Personal Best Gym - Coach Hyman .......by request....will leave time at the end of sessions to manually stretch out those tight muscles. An option on Elissa's new Exercise Menu!!!
For more information contact Elissa's Personal Best Gym, 212-744-2378, or visit http://www.elissaspersonalbest.com
New happenings at Elissa's Personal Best Gym - Be Fit - Be Happy - Be Healthy, at Elissa's Personal Best Gym.
Chi TRX TRAINING with Joel Matalon ...Wednesday 7:15 pm. Duet Training is now being offered at Elissa's Personal Best Gym ....a 10 pack is 1000 or 100 a session.
Smooth Med - Botox Special - Smooth Med - Expert Botox Walk-ins. 3 areas of Botox (60 units) for $799 with fillers $1399. Botox Virgin - try our $500 Botox Light Special.
For more detail and specials visit http://www.smoothmed.com/pages/specials, or contact 212-371-7666. Smooth Med is located at 111 East 59th Street, (between Lexington & Park Avenue).
Ajune Day Spa - Beauty Bonus Club - Start rewarding yourself all-year long! When you join Ajune’s Beauty Bonus Club, one great experience leads to another as you enjoy countless savings on spa treatments, your favorite products and spa-day "perks." Additionally, Ajune will offer spa incentives and promotions through our website which will be available to Beauty Bonus Members only.
Dusnee Skin Care - New Hours - New Opening Hours: Monday-Saturday 10am - 8pm.
Dusnee New Age Beauty is an oasis in the heart of Manhattan. We are highly trained professionals who provide a wide range of services including: facials, Microdermabrasion, Thai Massage, Reflexology Waxing, Sugar Waxing, tanning, manicures, pedicures & nonsurgical face lift. Visit us for a truly unforgettable experience.
Clarins Skin Spa - Free Samples - Make your life more beautiful with Clarins. Choose 3 FREE samples with every order. Free Joli Rouge Palette Sample with four stunning shades on any order.
Contact 212-734-6100, or visit http://www.clarins.com for more details and specials.
Clarins Skin Spa is located at 1061 Madison Avenue, (between 80th & 81st Street).
Sephora - Free Shipping - Offering Free Shipping with purchases over $50, Free Returns, and 3 Free Samples with every purchase.
Sephora is located at 1129 3rd Avenue, (between 66th & 67th Street).
Contact 212-452-3336, or visit http://www.sephora.com
New! Creed Adventus - Olivier CREED, sixth-generation master perfumer of France, presents in America -- before all other countries -- his latest creation, AVENTUS, a new fragrance for men (and adored by women) celebrating strength, power, vision and success. CREED Aventus is inspired by the dramatic life of an historic emperor who waged war, peace and romance on terms he set, riding on horseback to victory.
Avanzi Hair Salon - New! Brazilian Keratin Treatment - New! Now featuring Brazilian Keratin treatment.
Come experience European-style hospitality and personalized treatment second to none in our state-of-the-art salon.
Amoy Couture Hair Welcomes Kash Spang - We are pleased to announce an addition to our staff. Kash Spang is a highly accomplished stylist who honed his skills at top West Coast and Manhattan Salons and is now rapidly assembling a fiercely loyal NY clientele. With close to a decade's experience in all aspects of styling and coloring Kash's technique has evolved from the dry cut and is specifically tailored to each client. To introdu
Excel Hair Salon : Offering Japaneses Straightening - Japanese Hair Strengthening:
Excel Hair straightening is a unique Japanese technique of hair straightening that works on even the finest types of hair and takes 1/2 the time of other hair straightening systems on the market. When you have naturally curly hair you have two options, you can accept it "as is" or you can straighten it.
Prestige Hair Salon - Organic Color System - The best thing about our Organic Color System is what we leave out! No ammonia, No fumes, No scalp itching, burning, or staining, No damage. We use certified organic ingredients.
Contact 212-860-1600, or visit http://hairsalonprestige.com today for more information about our Organic Color System.
Minardi - Minardi Salon On Call - We Come to You - There are many instances when time constraints and other logistics make coming to the salon for Special Events difficult or impossible. Our Senior Staff travel all over the city and indeed, the country, for clients' special events.
Write a Product Review for a Chance to Win a $50 Vitamin Shoppe Gift Card - Write a product review for a chance to win a $50.00 Vitamin Shoppe Gift Card.
Four Winners Per Week - No purchase necessary to enter or win. Visit your favorite product page, click the "Write a Review" link and write your qualifying review. You will be automatically entered to win.
Edge Gym - Now Offering a Complimentary Day Pass. Sign up today for a trial day pass by clicking http://www.edgegyms.com